If you have been told you might need a knee replacement, it is natural to want to explore every option first. The good news is that for many people with knee osteoarthritis, there are effective non-surgical treatments that can ease pain, restore movement, and delay — or sometimes avoid — surgery altogether.
Written and medically reviewed by Dr James Thing (MBBS, BSc, MRCGP, FFSEM), Consultant in Sport & Exercise Medicine.
Knee replacement is usually considered when osteoarthritis is advanced — "bone-on-bone" changes with pain that limits daily life despite other treatments. But many people are referred earlier than they need to be. If your arthritis is mild to moderate, or you would like to postpone surgery, non-surgical options are well worth exploring first. An accurate assessment, including a diagnosis of your knee arthritis and an ultrasound scan, is the place to start.
Used alone or in combination, these can meaningfully reduce pain and improve function:
Not sure which is right for you, or what each costs? Our ultrasound-guided injection cost guide compares the options side by side.
Every injection at Joint Care London is ultrasound-guided and delivered by a consultant, so it reaches exactly the right part of the joint. You will get an honest assessment of whether a non-surgical approach is realistic for your knee — and if surgery genuinely is the best option, we will tell you. You will be seen within 0–1 weeks at our clinics in Notting Hill, Golders Green and Henley-on-Thames.
For many people with mild to moderate knee osteoarthritis, yes — weight management, physiotherapy and targeted injections can reduce pain and delay or avoid a replacement. Advanced arthritis may still need surgery, which your consultant will discuss honestly.
Arthrosamid is a single hydrogel injection that cushions the knee and can give long-lasting relief. For suitable patients it may help delay or avoid a replacement; suitability is confirmed at consultation.
It depends on your knee — steroid for a flare, hyaluronic acid to lubricate, PRP to support healing, or Arthrosamid for long-lasting cushioning. A consultant assessment with ultrasound helps choose.
Want to explore your options before considering surgery? Book a consultation or call 0333 011 1885.